![]() ![]() Example offerings and unit prices include: ![]() Indeed, a rash of barricade locks have flooded the market in recent months with many claiming to enhance classroom security as a key selling point. For example, the demo video below shows one example costing $50 that withstands repeated kicks and sledgehammer blows: Shoring up security is a high priority for many school districts and facilities in light of recent shooting tragedies, but funds for comprehensive security improvements are often not available.īarricade locks - supplemental door braces or brackets that force a closed door shut - are becoming popular options, especially considering they typically cost less than $150 to purchase and install.Īnd they do keep doors closed. We examine these devices, discuss the risks, and why public support is growing for them in this note. Some in the security market think so, and support is growing for a non-code compliant type of lock called a 'barricade lock'. The most basic rule of access control is 'never lock people in', but is the problem of active shootings big enough to beat the code? ![]()
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![]() ![]() ![]() ![]() You can also change the commit message, or edit the content of the commits. SourceTree doesn't seem to consistently delete the intermediate files it creates, but you can select, right-click and 'Remove' them from the un-staged file section easily enough. Combine (squash) multiple commits together, or re-order them, simply by dragging ![]() ![]() Tart cherry juice can help with strength and soreness, and it may also help optimize overall endurance for athletes over time. He also notes that while reduction of muscle soreness and inflammation has been linked to the juice, individuals' antioxidant capacity improves, reducing oxidative damage post-workout. “ There are a lot of studies that have looked at the markers of muscle damage and how tart cherry juice can improve certain biomarkers of muscle damage after exercise.” It may also speed up recovery,” says Mazur. “Overall, tart cherry juice intake in the days leading up to and immediately following intense physical exercise may reduce muscle strength loss and soreness. The results suggested that, compared to the placebo group, there was a reduction in soreness after drinking tart cherry juice for seven days. Numerous studies, including this 2010 item from the International Journal of Sports Nutrition, looks at cherry juice for pain reduction after long-distance running. People started to notice cherry juice when it came to reducing muscle soreness. 2) Treats Sore Musclesįitness aficionados - and athletes in particular - began to pay more attention to cherry juice when researchers began examining its effects on recovery. Too much inflammation in the body can lead to diseases like cancer and heart disease. ![]() Antioxidants help slow down damage to your cells and reduce inflammation. One serving also includes 56 mg of flavonoids, including anthocyanins which have antioxidant and anti-inflammatory effects. “ contains a significant amount of Vitamin A and C as well as some manganese, potassium, copper, zinc and some vitamin K,” says Mazur. 1) Packs a Nutritious Punchįirst and foremost, tart cherries are packed with a ton of vitamins and nutrients in just one serving of juice. Here are seven distinct uses that may sway you to start a tart cherry juice regiment. The deliciously tart drink has several potential health benefits, and many researchers are conducting studies to uncover even more gains in the field of cardiovascular health and even cancer. Photo credit: Getty: Aleksandra Pavlova What are the health benefits of tart cherry juice? This study notes tart cherry juice benefits may be best enjoyed at specific high-intensity events as opposed to daily workouts, but more information is needed. A 2010 study in the Scandinavian Journal of Sports Medicine did demonstrate that marathon athletes who consumed tart cherry juice five days before and 48 hours after the event had a reduction in soreness and inflammation, as well as a quicker recovery than the placebo group. Most benefits are seen after 7-10 days of consuming consistently, but the key to getting these benefits is being consistent and consuming enough juice as frequently as possible. serving in the morning and one after your workout is most effective.” He continues, “Some studies go further in saying to consume one 8 oz. Jordan Mazur, MS, RD, a professional sports dietitian and nutrition director for the San Francisco 49ers, tells Good Housekeeping that 16oz of tart cherry juice is key to glean "phytonutrients to enjoy the reported benefits for inflammation and recovery." Look for pure cherry juice (not diluted) and brands that skip any added sugar. You’ll find them mostly grown in Michigan, but also in other pockets across the United States. This type of cherry has been studied more than any other for its unique nutrition profile. These cherries, sometimes called "sour" cherries, have a deep red color and a sweet-tart flavor profile on their own. If you are going to try drinking cherry juice for any health benefits, you’ll want to make sure that it is pure tart cherry juice, made with Montmorency cherries. ![]() What is tart cherry juice and how much should I be consuming? But that's not all of the associated health benefits of tart cherry juice. I was surprised to find studies that documented how elite athletes were using tart cherry juice to decrease pain after intense workouts and quicken their recovery. That's because, as of late, tart cherry juice is trending in the health space for its slew of possible nutritional benefits.īefore I started sipping, I turned to research to see for myself what kind of benefits this delightfully sour beverage may actually provide. But when I began to see pure cherry juice pop up on grocery shelves and at local farmer's markets all year round, I couldn't help but be intrigued. Out of all seasonal fresh fruit, cherries have a reputation for being a harbinger of warmth - the bright red bulbs are freshest at the height of summer. ![]() ![]() ![]() Alongside this is a very small cast of realistic characters, equipped with solid dialogue that jumps from sympathetic and comedic to bittersweet and haunting as the three characters attempt to weed out the imposter. These disturbing moments are made further dramatic thanks to its highly effective and atmospheric music, with the game never faltering in its lingering sense of dread and foreboding between each line and scene. With too many questions and too little time to sort through your thoughts, what could possibly be the best outcome of this unnatural situation?Īs a mystery/thriller, the game is extremely suspenseful, requiring careful thinking of what decisions will most likely lead to the truth – but even then, the twists in each ‘what if?’ ending make them all worth exploring. To make matters worse, your girlfriend is about to set foot into your (or his) house. Having just picked himself up from the floor, he is faced with a man who is the mirror image of himself, with the exact same voice, memories and personality. We find ourselves as the titular Mike, or at least we think so. Who is Mike is a free-to-play title delivered to us by FERVENT (who we will see again on this list!). So get your knives at the ready (it’s for your own protection) and cook up a storm in Cooking Companions, available now on Steam ready for your Halloween reading time. Truly the best thing about this is its psychological horror aspect, delivered through a story that somehow manages to become darker with each playthrough. ![]() Its themes, characters, sprite work, sound design and atmospheric music make Cooking Companions a delightfully disturbing visual novel, aided by a few gameplay mechanics of exploration, point-and-click and some good old jumpscares to truly deliver plenty of spine-chilling moments. Nothing quite like cooking, murder and ghosts all being mixed together, right? While its humour does well to ease up the ongoing tension as paranoia sets in the group, the situation ultimately disturbs the player character’s psyche after a certain amount of time. Their food supply is worsening and there is no possibility of foraging for more whilst the area is pretty much flooded by out of control, torrential weather.Īnd it will take more than one playthrough to fully grasp the gravity of the situation despite how bad it already sounds, with further exploration providing hints to your own past, suggestions as to the intentions of those around you, and the truth behind those sometimes helpful, mostly troublesome talking Chompettes. There are debates over who has the worst puns, and jokes that relate to the group’s situation enduring a food shortage.Īnd that’s the main push for its narrative – Cooking Companions asks the player character to prepare each daily meal as the group of five find themselves stuck in a cabin. The DDLC connection will quickly become apparent: the game initially appears to be a cute and harmless experience with talking vegetables and a fun group dynamic. ![]() It’s easy to sum up Cooking Companions as Doki Doki Literature Club meets the Evil Dead, but that would be doing the game a disservice in truly highlighting what makes this new release such a great title to play for Halloween. ![]() ![]() ![]() Try Bandzoogle today! Variations on a themeĪs usual, we have 4 different flavors to suit an assortment of genres and artists. ![]() Try a neutral background color and then a section background color that’ll stand out, like this cream and pink example.Ĭreate a mobile-friendly website with lots of room for your music and more with the Ghost Note template. If you want your background image to peek through a bit, you can set the background color opacity per section.Īfter you‘ve chosen your background color, you can set the section style, which will appear only as wide as your content area. Or for a modern look, set it as fixed, and the image will stay in place as your content moves over it. Set the attachment to scroll with the page, for a long image behind your content. You can also make it repeat (handy if you add a texture). With this image, you can set the positioning and alignment. To make things look a bit different, you can also upload a full page background image. With the new Ghost Note template, you can set a background color which will sit under the header image and menu, and flow behind your content on the page. It provides a nice backdrop to your content and music, but at the same time, gets out of the way so that your content is the highlight. In a way, this new website template is designed to be felt rather than heard. For the listener, a ghost note is something more felt than heard. I use ghost notes quite a bit when playing bass as it’s a way to sync up nicely with the drums. In music, a “ghost note” is a rhythmic percussive note that has no pitch or tone. ![]() ![]() ![]() She thought that was a boring task better left to her siblings. Born the third child of Eddard and Catelyn Stark, Arya never wanted to be a lady or waste time with formality. You can use follow-ups to rack up a ton of damage through her combos or secure kills at the top or the sides of the map. She has an unorthodox playstyle and can jump across the stage. What she became was something far deadlier. Arya Stark is an assassin class character, which means that she’s fast. Official Biography She rejected being a lady. She specializes in being mobile and juggling opponents in the air but is very fragile herself and quite easy to kill. Arya Stark is a Fighter from the Game of Thrones Universe in MultiVersus. also had the luxury of being able to interview one of the developers behind MultiVersus to get a better idea of how the team was able to make characters like Arya Stark and Bugs Bunny co-exist. Arya Stark is an assassin character in MultiVersus. will actually be able to pull it off, but a closed alpha is happening right now and people seem to be enjoying it. MultiVersus is gearing up to be a rather ambitious title and could be the first true rival to something like Super Smash Brothers. breaks down which characters Arya Stark can fight in #MultiVersus, like Shaggy & Batman! #FallonTonight /N05uIUtLBP- The Tonight Show May 19, 2022 For those willing to invest a little time and effort in mastering the character, the rewards can be great. Here is the best MultiVersus Arya Stark build in Season 1 for any players interested in playing her. Just like her on-screen counterpart, the youngest of the Stark family is deadly in the right hands, although getting to grips with Arya's tricky moveset and unique abilities have put off some of MultiVersus' more casual players. Arya Stark from Game Of Thrones is a quick-moving assassin great at dealing damage across the battlefield. Now, she's brawling with Bugs Bunny and Shaggy. MultiVersus Season 1 is home to various Warner Brothers icons. Of course, this would be a pretty jarring contrast for any actor, especially after playing Arya in Game of Thrones, a show with absurd levels of violence. It wasn't until later that she found out it was more of a fighting game that featured her "cussing out" other cartoon characters like Bugs Bunny. She got some deadly moves to distract the enemy, and if you have watched Game of Thrones, then you know how good she is at sneaky or stealth attacks. Williams noted that she's a big gamer and didn't understand what the game was when she went in to do her lines for the title, stating that she actually thought it was more of an RPG with big quests. Arya Stark is an Elite-level assassin in MultiVersus, as she can fight all kinds of opponents. On The Tonight Show Starring Jimmy Fallon, Fallon mentioned Williams' role in the game to her and she elaborated on her experience on the title. ![]() ![]() ![]() Pixel Art Challenge is an online free to play game, that raised a score of 4.00 / 5 from 8 votes. This game was added in Jand it was played 859 times since then. #color, #pixel, #tablet, #mobile, #drawing, #puzzle, #1 player, #coloring, #free, #for kids, #girls, #cool math, #pixel art challenge unblocked Cool Information & Statistics In addition, make sure you take a picture so that you may finish off your collection of pixel-colouring pages. You will have the opportunity to unlock these artworks one by one as you continue to play, All in your hands! Even if you search carefully for the options, you will still have the option to switch to the free mode, in which you are free to draw whatever you like on your own. While playing the game you must accomplish a total of ninety artworks, each featuring a more interesting design than the one that came before. On mobile, d devices use your finger and touch the screen of the device. On the browser, you must use the mouse and the left click to play the game. ![]() Picture Games, Art Games, Puzzle Games, Coloring Games a try.The game's also available on browsers and mobile devices. Pixel Art Challenge has been played by thousands of gamers who rated it 4.3 / 5 with 27 votes. This game works perfectly in modern browsers and requires no installation. Pixel Art Challenge is one of the best Picture Game you can play on Kevin Games. Pixel Art Challenge is free and provides that spark to light the fire of inspiration. However, some individuals need just a tiny nudge to unleash it and realize their potential. There are no limits to the power of imagination. Save a screenshot and proceed to the next stage. Once the task is accomplished, a congratulatory message will appear. The Pencil is the hardest by far, because it offers no outlines to follow. The Tube allows to quickly cover all the pixels of the same type. The Spray tool colors one cell at a time. Normally, the user has to repeat a specific pattern as shown in the guideline window. The goals depend on the currently active mode. Hover the mouse cursor over the board and hold LMB to start sketching. Moreover, it allows for extensive customization, which makes it suitable for both kids and adults. Unlike many of its counterparts, this product is actually gripping and memorable.
![]() ![]() But we’ve always found it pretty cumbersome for our personal needs, and were happy to once again be able to brighten our display or adjust the volume with a single satisfying tap of a physical key. The Touch Bar (which is still found on the 13-inch Pro) has its uses for creative folks, providing contextual touch controls for things like quickly scrubbing through a video or accessing shortcuts in Photoshop. Speaking of useful throwbacks, the new MacBook Pro’s keyboard finally ditches the dreaded Touch Bar in favor of a full-size row of physical function keys. ![]() Oh, and the MagSafe charging port is back - yep, just like the one you had on your old MacBook in the 2000s. While it’d be nice to also have a USB-A port for the many legacy accessories we still use daily, that selection is still a big upgrade from the measly two Thunderbolt 4 ports you’ll get on the 13-inch Pro and Air. The new Pro features three Thunderbolt 4 USB-C ports for connecting to high-end displays and accessories, an SDXC slot for transferring photos and videos from a camera, an HDMI port for external monitors and TVs and a headphone jack that supports high impedance headphones, which is a popular standard for audiophiles. Its edges are a bit thicker than those of the 13-inch Pro and not nearly as sleek as the Air, but for good reason: The MacBook Pro finally has good ports again. Our 14-inch MacBook Pro unit is noticeably wider and taller than the 13-inch Pro we use daily, though it doesn’t feel much heavier at 3.5 pounds versus 3.1 pounds. However, we found our 14-inch M1 Pro model’s battery life to be far behind the M1 Macs as well as some competitors.īig rubber feet, thick edges loaded with ports, a MagSafe charger - wait, what year is it? The new MacBook Pro feels like a loving callback to the chunky MacBooks of a decade ago, bringing some much-needed utility back to Apple’s laptops while still maintaining a sleek and modern-looking design. These new MacBooks mostly run circles around rivals like the Dell XPS 13 in terms of sheer performance, and can even hold their own against laptops with discrete graphics like the Surface Laptop Studio. The 14-inch and 16-inch models also carry far more ports than the M1 Air and 13-inch Pro, making them ideal for folks who need to plug in lots of stuff at once. How it compares: The latest MacBook Pros outperform the M1 MacBook Air and M1 MacBook Pro by a significant margin - especially when it comes to graphical capabilities. They also pack some of the best webcam and speaker sets we’ve ever tested on a Mac. ![]() What you need to know: The new MacBook Pros have Apple’s most powerful processors yet with your choice of an M1 Pro or M1 Max chip, as well as new Liquid Retina XDR displays that are colorful, smoother and more immersive than before. It’s also worth considering for everyday folks who don’t mind splurging for the MacBook with the most ports and best display and speakers. Who it’s for: The 14-inch and 16-inch MacBook Pros are ideal for creative professionals and software developers who want desktop-grade power in a portable machine. Your CNN account Log in to your CNN account ![]() ![]() ![]() So for the best graphic tees and inspiration on how to style them-just browse this gallery! You'll find a shirt perfect for all of your outfit needs. ![]() Ree says, "I like to jazz up a T-shirt with a burst of pink!" Yep, bold colors and accessories can easily elevate any casual tee look. And take some fashion guidance from The Pioneer Woman herself. Whatever the attire, you're sure to look cute and stay comfy. Of course, a graphic tee with leggings makes for the coolest athleisure look. Pair them with a power suit for the ultimate fashion-forward work look or throw on your best boots and a leather jacket to bring some edge to your ensemble. We've got shirts that can be worn with statement pants and comfortable heels or tucked into a skirt. Here, you'll find cute graphic tees perfect for everything from a day at the office to a girls night out. Each and every womens graphic t-shirt from Abercrombie & Fitch sports a unique design with an artistic look. And did we mention they're super comfortable? They really do check all the boxes! □ So go ahead and add to your collection with these best graphic tees for women. And one of the biggest reasons for this is versatility! These go-to shirts can be dressed up or down depending on the day and if done right, can be worn for just about any occasion. Whether it's a memento from your favorite concert or game, a vintage item handed down from a family member, or an embellished top you just couldn't resist adding to your cart-you've probably got a graphic tee hanging in your closet. Think: white sneakers, sweater vests, claw clips, and even high-waisted jeans.īut some clothing items never really go out of style-like the graphic tee! This fun T-shirt is a staple in almost everyone's wardrobe. Pair your new graphic tee or tank with the ultimate pair of denim, mom shorts, or a cute skater skirt for the ultimate you-look.If you ever feel like you're taking a stroll down memory lane while shopping at your favorite store, that's because you probably are! When it comes to fashion, what goes around truly does come back around. Rep your all-time fave graphic tees and tanks anytime, anywhere with PacSun’s enormous collection of cute and cozy tees and tanks that never go out of style. Seeking something a little more exclusive to separate your style from the rest? Our Graphic Tees and Tank Collection is peppered with items you’ll only find at PacSun. ![]() Enjoy carefully selected graphic tees and tanks from big brands like Billabong, Columbia, GOAT Vintage, PacSun, The North Face, Vans, and beyond, to small-but-stellar brands like TWIIN, Smiley, Young & Reckless, and more. The best part about this PacSun collection? Like all of our other collections, we’ve filled this carefully curated selection with brands we trust that you’ll love-from big-name labels to niche brands you love to find. From pop-culture favorites that are sure to please to text, art, destination, vintage, and branded logos-there’s a beautifully curated graphic tank or tee for every graphic-loving person out there.įrom strappy tanks to cozy t-shirts to long-sleeve looks that are sure to keep you warm (and on-trend), there’s no shortage of fits, styles, looks, or colors in this next-level graphic tees and tank tops collection. Whether you want to rep your favorite brand, a catchy slogan, or a logo that speaks to you, our enormous collection of adorable graphic tees and tanks has a little something for everyone. PacSun presents the ultimate collection of Women’s Graphic T-shirts and Tank Tops-the perfect all-seasons collection of graphic goodies that never go out of style. Getting graphic? We can get behind that-if you’re talking about Graphic Tanks and Tees, of course. Graphic Tees for Women: From Oversized to Vintage ![]() ![]() How to Unblock US Netflix in Australia? 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Netflix Unblock: How to get Netflix Unblocked at School The Information has a simple mission: deliver important, deeply reported stories about the technology business you won’t find elsewhere.Netflix - Unblocked Nation - Google Sites: Sign-in The film stars Allison Janney as Lou and Jurnee Smollett as Hannah, whose daughter is stolen, and fans are all taking to social media to compare the movie to Taken.Netflix - Watch TV Shows Online, Watch Movies Online Steven Spielbergs tense and riveting spy thriller is based on the true story of American lawyer James B Donovan (Tom Hanks), who was tasked with making a prisoner exchange during the Cold War.All you wish to have to do is sign up to Surfshark. Netflix libraries, together with Australia, Canada, India, Japan, and the U.S. Unblock and watch American Netflix for under £2 a month with SurfsharkYour browser indicates when you've visited this linkĮxpressVPN is incessantly regarded as the best VPN for unlocking streaming sites. ![]() |
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